Products I Personally Use and Trust

Over the years, I’ve become both my own researcher and my own experiment. I’ve read the studies, cross-checked the chemicals and ingredients, reviewed the sourcing, and tracked how each product actually impacts the body physically, energetically, and emotionally.

The products I share here are not random affiliate links. They’re the result of deep inquiry, clinical understanding, and lived experience.

I’ve spent countless hours studying how compounds interact with cellular health, detoxification pathways, inflammation, and mitochondrial function, and then tested them in real life to see what holds up beyond theory.

The ones that made the cut are the ones I’ve seen (and felt) create measurable shifts in vitality, recovery, and resilience.

Each recommendation reflects a blend of science and soul: data-informed, body-tested, and values-aligned. My goal isn’t to sell you on a product but rather to point you toward tools that can genuinely support your healing and help you make informed choices rooted in both evidence and intuition.

Because when the science aligns with the body’s wisdom is where real transformation happens.